J. WhitLament: The Lost Art of Being OK with Not Being OKI was recently on a flight that involved a young screaming child and a lot of turbulence. This isn’t necessarily an uncommon situation when…Jun 29, 20221Jun 29, 20221
J. WhitKintsugi: How the Broken Pieces Come Back TogetherI spent many years in denial that I was broken. Instead, I stayed in an endless, tiring cycle: chasing my goals and achieving big things…May 27, 2022May 27, 2022
J. WhitThe End of My Twin Flame DelusionOr, how I finally experienced reunionApr 25, 202218Apr 25, 202218
J. WhitMy Life as a Teenage AlienI was about 10 years old when I started to feel like I wasn’t human. This dysphoria, which made me feel as if there were millions of miles…Aug 21, 20211Aug 21, 20211
J. WhitMonologues on Internal Strength: ForgivenessI recently listened to a webinar where one of the speakers highlighted that focusing on developing your strengths will naturally lift up…Jan 21, 2021Jan 21, 2021
J. WhitHow to Build Self-Esteem: Lessons from Labyrinth (1986)How Sarah goes from an unhealthy sense of self to a healthy self-respect, and how you can too.Aug 22, 2019Aug 22, 2019
J. WhitThe Human MetamorphosisWhat does what we see in nature teach us about life changes?Mar 9, 2019Mar 9, 2019